Events-
Eating from A to ZZZ

Tuesday, Jun 18th, 2013 from 06:00 PM to 07:00 PM

Have you considered that what you feed your body may be contributing to poor sleep? While there are numerous reasons for poor sleep, certain nutrition habits may b ea contributing factor.  Join our Registered Dietitian to learn eating strategies that promote a good night’s sleep.

Tuesday, June 18
6:00 – 7:00pm

Centegra Health Bridge Fitness Center – Huntley

Register by calling 877-CENTEGRA.