Tuesday, Jun 18th, 2013 from 06:00 PM to 07:00 PM
Have you considered that what you feed your body may be contributing to poor sleep? While there are numerous reasons for poor sleep, certain nutrition habits may b ea contributing factor. Join our Registered Dietitian to learn eating strategies that promote a good night’s sleep.
Tuesday, June 18
6:00 – 7:00pm
Centegra Health Bridge Fitness Center – Huntley
Register by calling 877-CENTEGRA.